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Almost every person in almost all countries as a daily consumption of tea drinks, which is the second beverage after water. Green tea comes from tea leaf stems that when we brewed with hot water will be colored light green, and when the drink was rather bitter and sepet. Black tea is tea made from tea leaves are not part tea tree tops, but the bottom bud. Red tea is tea made from steeping rossela flower buds that when brewed with hot water will provide bright color “shocking pink” is very interesting. Discerning tea is slightly acidic, due to the citric acid content and ascorbic acid which is none other than vitamin C which we desperately need. The active ingredients are found on tea drinks are polyphenols that are antioxidants, which fight free radicals that form in our bodies metabolism. Free radicals oxidative stress will lead to very harmful body. And polyphenol present in high concentrations in green tea and red tea . Antioxidants play a role in the ward and inhibit the formation of a layer of fat on the walls of blood vessels (arteries) called atherogenesis, so that all the arteries, especially coronary artery will be free of wall thickening due to patch / plaque fat or cholesterol. Therefore, we in everyday life are in need of antioxidants for oxidative stress and atherogenesis mengcounter. To get the benefits of polyphenols in tea drinks, it is recommended to drink 2-5 glasses a day. If this practice continues in 10 years, then we will be free from the threat of coronary heart disease, coronary artery wall thickening caused by layer / fat or cholesterol plaque. Presentation of the best tea that we get the maximal levels of polyphenols is to brew green tea, red tea or black tea with water temperature 80 degrees Celsius, which is equivalent to the water stored in a thermos of hot or hot-temperature dispensers. If the temperature exceeds 80 degrees Celsius, the active ingredient polyphenol we need to be reduced. Polyphenols are also potent inhibiting formation of ‘foam cells’ that become fat cells in the body. The earlier we drink tea, the more terhindarlah us from the problem of overweight obesity alias. In the U.S. known as Wu Yi Tea is claimed as the ‘Diet of the Year 2008′ which is green tea from China, which reportedly can reduce Weight 15 pounds in five weeks as reported by CNN, CBS and Fox News .. Maybe our kids get used to drinking tea from the age of 5 years, after the child satisfied by drinking milk. So drink tea drinks to children should be second only to milk, because the child is still in its infancy and in desperate need of more major milk than tea. Tea can prevent required for the formation of ‘foam cells’ are exaggerated in children. So join the tea to prevent incidence of obesity in children ..